Help! 13 hour drive and I'm going solo

Stimulant wise, I always take a 24 hour pseudophed plus caffeine. I make 700miles in 10 hours usually (GA to PA, time includes stopping!). I've stumbled upon Mio Energy (concentrated caffeine source) that could be useful instead of drinking water with caffeine pills...good for keeping the bladder not so full.

I actually never eat during since I am use to doing intermittent fasting (IF)

Definitely things like carrot sticks are good for car journeys, mini cheeses like baby bell are good too!

You've got a cooler! The world is your oyster, man.

Just enter everything into your diary as you load it in the cooler, and you'll know if you've made good choices.

Pistachios, light string cheese, carrot sticks, apples, bananas

Raisins, nuts, granola bars, carrots, cheese sticks, grapes, pretzels, rice cakes, beef jerky, etc.

String cheese, turkey jerky, protein shakes and nuts are always staples when I'm traveling

If you like 'crunch'....cucumbers, jicama, other vegs sliced into spears.
If you do replacements....Atkins bars are good for the sweat tooth.
Air popped popcorn is great for the snacking motion, and won't take up space in your cooler.
V-8 juice is great for replacing non-water beverages, and curbs hunger (low sodium version).
Tip on the deli meat, make little rolls ahead of time - making it very easy to eat on the road.
But all that being said, take out time OFF the road to eat to safeguard against that feeling of "did I really eat that already...didn't even taste it". You don't want to end up feeling like it's time to eat again.

veggies!!! pre package them in ziploc baggies so you dot go overboard with them. also make some protein powder protein bars for when you need an extra something, and maybe hummus too. as for meals, maybe some deli cold cut meats and rice cakes? anything but gas station cuisine!

Tuna in the packet is a good choice for some added protein. It doesn't need to be refrigerated and you can eat it plain with a plastic fork - throw the whole thing out when you are done. I just got back from an 8 day motorcycle trip and we cut up some fruit and put it in a baggie, got some yogurt and tuna and packed our lunch for every day instead of going to restaurants. On days that we were couldn't pack it (our travel days there and back) we had McDonald's salads with grilled chicken.

My family are serious road trip takers. You should prepare some healthy snacks in the car, eating and driving tends to be the name of the game. I wouldn't worry too much about food, because you can stop along the way. My road trip snacks include nuts, yogurt, chewing gum, and fruit (preferably something you can just eat and not peel). I've also packed those prepared salads from Walmart that are $2.50. You can easily throw that into a cooler. Also on the road there are plenty of places to stop. At this point you know what's good for you and what's not. Safe travels!

Shakeology, boiled eggs, veggies, fruit. All that good stuff. I know how it is driving cross country. I've made several trips from Iowa to Boston. Happy travels.