30 day shred
saraketner
Posts: 53
Is anyone else doing the 30 day shred program? I'm not sure how many calories I am burning. I am still doing the first phase of the program.
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Replies
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about 2000
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Hi, I've been logging it as circuit training and this site says I burn 273. Hope this helps.0
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Pardon the ignorance, but what is the 30-Day Shred about?0
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wow!!! thats it? it seemed like more when i used to do it a few months ago! but i guess that makes sense since it's not a very long workout.0
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The 30 day shred is an Exercise program by Jillian Michaels from The Biggest Loser. I found it on Comcast Exercise TV but you can buy the videos. It really kicks my but!0
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Thanks everybody for your input! That's more calories than I was logging it as! Yay!!0
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