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Train for a LOOK, not a NUMBER!!!
staceyhavard
Posts: 7
My fitness guru roommate emailed this article to me yesterday, and it is too good not to share!! I hope you gain something from reading it.
http://www.niashanks.com/2012/07/stop-weighing-on-the-scale-for-weight-loss/
http://www.niashanks.com/2012/07/stop-weighing-on-the-scale-for-weight-loss/
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Replies
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Awesome article! Thank you for sharing!!!0
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Great article!!!0
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great article! thanks for sharing!!0
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Thanks for sharing, Stacey!0
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Happy to see someone linking to Nia! Love her stuff and this article is a great message for anyone and women especially
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bump0
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this makes me happy! i hate the scale.0
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Definitely my motto - awesome article!0
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Bumping for reading later, thanks
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