My "Baked Pumpkin"
My favorite food EVER --
1 can pure pumpkin
1 cup egg whites
2 tablespoons splenda
cinnamon
pumpkin pie spice
Mix together above ingredients in a bowl and then portion into 4 tupperware containers. When ready to eat, sprinkle in a bit of baking soda (and some mini chocolate chips if you'd like), mix, and then put in the microwave for 2.5 minutes. When it comes out, crush a graham cracker overtop, drizzle some Walden Farms caramel syrup, 2 tablespoons Fat Free Cool Whip, and a final dash of pumpkin pie spice. 140 calories (without the chocolate chips) and soooooooooo filling and yummmmyyyy.
I literally eat this everyday. I'm a huge pumpkin pie fan and this totally satiates my sweet tooth!
1 can pure pumpkin
1 cup egg whites
2 tablespoons splenda
cinnamon
pumpkin pie spice
Mix together above ingredients in a bowl and then portion into 4 tupperware containers. When ready to eat, sprinkle in a bit of baking soda (and some mini chocolate chips if you'd like), mix, and then put in the microwave for 2.5 minutes. When it comes out, crush a graham cracker overtop, drizzle some Walden Farms caramel syrup, 2 tablespoons Fat Free Cool Whip, and a final dash of pumpkin pie spice. 140 calories (without the chocolate chips) and soooooooooo filling and yummmmyyyy.
I literally eat this everyday. I'm a huge pumpkin pie fan and this totally satiates my sweet tooth!
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Replies
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this sounds amazing... will definitely be trying... :bigsmile:0
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I love pumpkin anything! Sounds delicious!0
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You had me at pumpkin. Thanks for sharing!0
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Any idea how long it would need to bake in the oven?I don't have a microwave. :blushing:0
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bump! Yummers! I love pumpkin and can't wait to try this!0
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Not sure about the oven -- haha I'm far to lazy for that.0
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I've been craving fall-pumpkin treats!0 -
Ohhhh, might have to try this! Have a can of pumpkin left over, just taunting me to figure out a use for!0
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Sounds yummy!0
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Oh wow, this is a great idea! I love fall flavors too0
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I frequently eat this for breakfast. Makes me LOVE getting out of bed in the morning!0
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I'm not much of a cook so do you know why the baking soda is needed? Just wondering if it is a deal breaker. Too much sodium in it for me so I don't want to try this and wreck it without it.0
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I'm pretty sure pumpkin is one of the basic food groups. Can't wait to try this. :bigsmile:0
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