Body by Vi

Manderator
Manderator Posts: 28 Member
edited December 2024 in Food and Nutrition
I've been hearing a LOT about this for the last couple of weeks and from what I've read and what I've heard this may be an option for me. I was just wondering who out there has tried it and what the results were. I am not wanting to be on it forever and am afraid of the weight hike after quitting something like this. Any info you may have would be awesome!

Thanks!!!

Replies

  • jcperkns
    jcperkns Posts: 109
    I think its a scam. Yes, you will more than likely lose weight on it but once you stop the program it will probably come back on. So are you looking for a quick fix or a lifestyle change? Personally, I am looking for a lifestyle change and I know I wouldn't drink those shakes forever. As long as you burn more calories than you take in you don't need some silly shake to lose weight.
  • Manderator
    Manderator Posts: 28 Member
    I think its a scam. Yes, you will more than likely lose weight on it but once you stop the program it will probably come back on. So are you looking for a quick fix or a lifestyle change? Personally, I am looking for a lifestyle change and I know I wouldn't drink those shakes forever. As long as you burn more calories than you take in you don't need some silly shake to lose weight.

    I am definitely looking for the lifestyle change! I'm learning a ton already! I figured that it probably wasn't the best for someone not wanting to drink shakes for the rest of their life lol... but I thought I'd see what everyone thought. I want all the changes I'm making to stick and stay! :D
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