We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Train for a LOOK, not a NUMBER!!!
staceyhavard
Posts: 7
My fitness guru roommate emailed this article to me yesterday, and it is too good not to share!! I hope you gain something from reading it.
http://www.niashanks.com/2012/07/stop-weighing-on-the-scale-for-weight-loss/
http://www.niashanks.com/2012/07/stop-weighing-on-the-scale-for-weight-loss/
0
Replies
-
Awesome article! Thank you for sharing!!!0
-
Great article!!!0
-
great article! thanks for sharing!!0
-
Thanks for sharing, Stacey!0
-
Happy to see someone linking to Nia! Love her stuff and this article is a great message for anyone and women especially
0 -
bump0
-
this makes me happy! i hate the scale.0
-
Definitely my motto - awesome article!0
-
Bumping for reading later, thanks
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions