Ripped in 30
heatherterp
Posts: 239
I am going to start Ripped in 30 TODAY!!!
I found all 4 weeks on you tube if anyone is interested and wants to start too!
week 1
http://www.youtube.com/watch?v=EixpbYORTg8
week 2
http://www.youtube.com/watch?v=bku4VjWXenk&feature=results_video&playnext=1&list=PL78E539984FB78C8B
week 3
http://www.youtube.com/watch?v=RCq6MdfV3m8&feature=results_video&playnext=1&list=PL78E539984FB78C8B
week 4
http://www.youtube.com/watch?v=xmG3Oc5PpGQ
I found all 4 weeks on you tube if anyone is interested and wants to start too!
week 1
http://www.youtube.com/watch?v=EixpbYORTg8
week 2
http://www.youtube.com/watch?v=bku4VjWXenk&feature=results_video&playnext=1&list=PL78E539984FB78C8B
week 3
http://www.youtube.com/watch?v=RCq6MdfV3m8&feature=results_video&playnext=1&list=PL78E539984FB78C8B
week 4
http://www.youtube.com/watch?v=xmG3Oc5PpGQ
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Replies
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im starting today also!0
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I'M STARTING TODAY !!!!!!!!!!0
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Bump...thanks Heather. Not for me right now. I'm TOO scared of Jillian. I did listen to her intro. Good, good Luck to all of you. Have bumped for later. Maybe?????0
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Thanks for the links. I'm going to start this when I get back from vacation! :happy:0
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On week 2 day 4, its an awesome workout and I love it! Good luck!0
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I started it on Sunday. It is a good workout. I can feel it in my Abs everytime a take a deep breath in. Must be working! Good Luck everyone.0
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bump0
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I was pondering this or 30 day shred. I think Ill start with RIPPED because I have started shred before and know what she does. Got this at home waiting for me! Count me in.0
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hey if you think Jillian is too extreme you could start the workouts that i plan on starting today. I believe it's a good plan hopefully. I guess more people that join me in my journey to lose weight will keep me motivated enough.
here is the link if you want to check it out.
http://www.myfitnesspal.com/topics/show/654564-lose-weight-with-me0 -
bump0
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Bump to check out later.0
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bump for later0
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This is day 3 for me!
It's a great workout. I have aching muscles that I was never even aware of. :P0 -
I started on Sunday!
Good luck!
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bump to check it out0
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Started today. This is my second round.0
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I am thinking of trying this out. I have it saved in my amazon cart Interesting to see how you all like it and then maybe I will join in!0
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BUMP0
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bump0
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I started on Sunday as well. I completed day three and my legs feel like they have been run over by a mack truck! I did the 30 Day shred last year and I think I saw good results so I decided to try RI30. I'm trying to change my food intake too.
Does anyone know long it takes for the soreness to go away? I start workouts then after I see results I tend to stop so I can't remeber if I was this sore the last time I did a workout.
Good luck everyone! Hope you all see your desired results.0 -
Join the "Ripped in 30 - July 2012" group on here! There are a bunch of us doing it and we are looking for more "rippers"!0
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Excellent idea. I may have to try that.0
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I'm gonna do it after 30 day shred...only my second day of 30 day of shred...soreness finally went away lol.0
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Bump! Have been wanting to start this. Will start on Monday. Thanks for the link.0
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Bump for later0
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Am I right that the RI30 is more intense than the Shred? If so, it may be a while until I'm ready for this!0
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bump0
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bump! I might try to join you. I did it once through and liked it. Got another week under my belt and got sick - so would be starting over once I'm better. Are you starting today? Or joining in the other group like recommended?0
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Day 2 is done0
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I am off work today so going to do workout #4 early. Decided I am not going to eat crazy because its the holiday. I cut back on food but not following the meal plan since I hate cooking!
Off to have my protein smoothie breakfast!0
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