Water retention

KaidaKantri Posts: 401

July 2012 edited December 2024 in Food and Nutrition

I've been drinking more water in the last couple days, and instead of losing weight, I've gained 1 lb back. Is there anything I can do to help prevent water retention?

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Replies

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  Khalia87 Posts: 2 Member

  July 2012

  Celery Seed Vitamin

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  Dawnhasajeep Posts: 180 Member

  July 2012

  Track your salt intake.

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