73 lbs lost with pictures
beggaboo2000
Posts: 70 Member
So last year in july I weighed 278 lbs when I hit rock bottom and started a new life where I try my best to make good choices in my life for me and my health!! Today I weigh 205 and I still have 50 lbs to lose but that is no problem, my new lifestyle will take care of those lbs within the next year or so.
I love seeing succes stories and during stories so I decided to post mine:-)
I started out by eating 1500 calories a day and now I aim for 1375-1450 calories and I eat my exercise calories back if I am hungry. I eat mostly clean and cook everything from scratch, I havent been very consistent in my workouts, some months are better than others but I am active in that I am not very sedentary and walk and bicycle everywhere I go ( I live in a small town in Iceland) Anyways I hope this motivates someone:-)
HUGS FROM ICELAND
I love seeing succes stories and during stories so I decided to post mine:-)
I started out by eating 1500 calories a day and now I aim for 1375-1450 calories and I eat my exercise calories back if I am hungry. I eat mostly clean and cook everything from scratch, I havent been very consistent in my workouts, some months are better than others but I am active in that I am not very sedentary and walk and bicycle everywhere I go ( I live in a small town in Iceland) Anyways I hope this motivates someone:-)
HUGS FROM ICELAND
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Replies
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Great job! you look pretty f'n awesome!
Don't worry if she doesn't resize the pic just right click and select view image.0 -
You look wonderful. Thanks for sharing it is very motivating0
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good job well done0
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wow what a change, and I love your attitude. You're right your lifestyle will take care of those last 50 lbs. be sure to post again once you reach that final goal.0
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You look awesome so far!!! Way to go!!!0
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You look incredible! Congrats!0
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Thank you all, you are all amazing!!! WE GOT THIS:)))0
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Fantastic...way to go! You are looking great!
BTY I am part Icelandic on my Mother's side, someday I am going to visit there...my sister visited there a couple of years ago. :flowerforyou:0 -
You must come visit Iceland, it is amazing here!!!!0
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wow hun, well done you look awesome!!0
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You look fantastic....Keep it up0
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Wow! Terrific job!!0
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Terrific results you look awesome!0
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Excellent job! You look amazing! Btw hugs to you too from North Carolina, USA0
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outstanding...thank you for sharing!0
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You look amazing!!!! You will get to your goal. Feels awesome too....eh....:)0
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Excellent job! You look amazing! Btw hugs to you too from North Carolina, USA
Thank you so much!!!! Hug recieved:flowerforyou:0 -
You've done an awesome job. Keep up the great work! Congrats!!!:drinker:0
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Hoi! Congratulations! What a nice story and well done. Greetings from a Dutch person, living in the USA.0
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Congratulations! What a great job. You look so happy.0
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You must come visit Iceland, it is amazing here!!!!
Sounds intriguing. It's one place I've always wanted to see!0 -
Woe you look simply amazing. At one point I had lost about that much but I didnt look anything close to that good. I have gained a bunch of weight since my last surgery but I am now on the band wagon and I am gonna keep trucking along. Keep up the good work because you look amazing. You will knock out those last few lbs no problem.0
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nice job... always great to see a success story. kudos!!0
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Well done!!0
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Great Job and you look great0
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Big difference! Keep it up!:flowerforyou:0
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Oh ...... my ..... goodness !
This looks like a totally different person ..... and a very happy one, might I add ...... hard work & consistency pay off in the end :flowerforyou:
Thanks for sharing ...... and best wishes from New York !0 -
you look fantastic!!:bigsmile:0
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You look great....congrats! Keep it up!0
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You look fantastic; great work!0
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