guys i need people support! add me!!!
beastm34
Posts: 12
hi. I'm not losing anything. I'm working out. I think my problem is food!!!! As much as i hate to admit it. I'm not a glutton and i don't overeat like crazy, it's WHAT I eat. it's really hard for me! it sometimes seems like i either am working out really good and not dieting well or vise versa. I have trouble consistently doing both simultaneously! (I'm 5'5", fluctuating between 154-159lbs. goal weight of 129lbs.) I'm starting college at the end of August and my goal was always to go to college a new person. that's obviously not going to happen. I'm not fat. but i'm on pushing normal and sticking my big toe in the overweight puddle.
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Replies
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Hi there
have you considered giving the Dukan diet a go?
Its fantastic results start appearing from the first phase.
Ive been on it for 11 days and have lost 2 kg.0
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