Size 18 to Size 12 in 3 months, In Progress Photos
univoftexasbabe
Posts: 13
This website has saved my life! I began my diet and exercise plan on April 9th. Since then I have gone from 234 lbs to 197 lbs (as of this morning). I have lost 22 inches overall from the areas that I have been measuring. Hope these pictures will encourage someone else! I am 5' 7" and 26 years old.
http://i37.photobucket.com/albums/e95/univoftexasbabe/frontviewsmall.jpg
http://i37.photobucket.com/albums/e95/univoftexasbabe/sidebysidesmall.jpg
http://i37.photobucket.com/albums/e95/univoftexasbabe/frontviewsmall.jpg
http://i37.photobucket.com/albums/e95/univoftexasbabe/sidebysidesmall.jpg
0
Replies
-
I can't get my pictures to show up! I followed the directions, can anyone help?0
-
Wow! Great job! Keep it up.
0 -
I can't get my pictures to show up! I followed the directions, can anyone help?
You just have to add {img} before the link and {/img}after it But instead of these { } use these [ ]0 -
great job!!!! Keep up the great work!!!!!0
-
What a remarkable change! good for you girl0
-
Great job!!!! What are you doing for exercise?0
-
good job!!0
-
Great job! I'm 5'7" as well. I started this at 227.8 lbs. on May 7. I'm at 207.4 now. You being in ONEderland after three months is VERY inspirational!! Thanks for sharing!0
-
wow amazing. Well done you.0
-
I hate to exercise, but I drastically changed my diet. We did the Insanity program for about a month 5 times a week, and it kicked my butt. At the end of May, I started walking or jogging 3 times a week, and just trying to be more active. This morning I went for a swim and this evening we are planning on running a mile.
I don't think the exercise has really brought on the weight loss, at least for me. But I cut out all fast food, fried food, sugar, sodas, etc. I eat a Special K bar every morning for breakfast, turkey sandwich or brown rice sushi for lunch with a piece of fruit, and grilled chicken or something similar for dinner. When I hit goal marks (like 200), etc. my boyfriend and I will go out to one of our places we USED to go (like Chinese or something). I have found that I can only eat like half of what I used to though. It was hell for the first month or so, but now I am getting used to my new "normal". It really has been a lifestyle change, one that I was never really ready to make until now. I just hate when people say "Oh it really wasn't that hard, I just eat "clean". Well, yes it was really hard. And yes it IS still hard every single day. I feel like a recovering drug addict when I am in the grocery store! It is difficult and expensive and hard to eat this way, but I am loving the results.0 -
Great Job!0
-
GREAT JOB !!0
-
Thank you guys for all your support! It has been a tough journey but well worth it!0
-
I hate to exercise, but I drastically changed my diet. We did the Insanity program for about a month 5 times a week, and it kicked my butt. At the end of May, I started walking or jogging 3 times a week, and just trying to be more active. This morning I went for a swim and this evening we are planning on running a mile.
I don't think the exercise has really brought on the weight loss, at least for me. But I cut out all fast food, fried food, sugar, sodas, etc. I eat a Special K bar every morning for breakfast, turkey sandwich or brown rice sushi for lunch with a piece of fruit, and grilled chicken or something similar for dinner. When I hit goal marks (like 200), etc. my boyfriend and I will go out to one of our places we USED to go (like Chinese or something). I have found that I can only eat like half of what I used to though. It was hell for the first month or so, but now I am getting used to my new "normal". It really has been a lifestyle change, one that I was never really ready to make until now. I just hate when people say "Oh it really wasn't that hard, I just eat "clean". Well, yes it was really hard. And yes it IS still hard every single day. I feel like a recovering drug addict when I am in the grocery store! It is difficult and expensive and hard to eat this way, but I am loving the results.
you are so inspiring to me!! what is the insanity plan?0 -
Great work so far!!0
-
WOW..Ive just logged my first breakfast..you are the inspiration I need
Thank you
Chloe0 -
What a difference! You look great and I'm glad you said it was hard because it is really hard and takes a lot of willpower and motivation!0
-
Insanity is a workout program. If you Google "Insanity Workout" it will give you a lot of info.0
-
Congrats! Looking good!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!