Brown rice, Black Bean, Avocado Salad
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Thanks!0
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Looks excellent! Thanks for sharing! I can't wait to make this!0
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yum!0
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AKA homemade chipotle bowl!
-Kroger Boil-in-bag brown rice, 1 cup cooked (150 cal)
-Black beans [canned], 1/2 cup drained (110 cal)
-Avocado, 1/2 cup cubed (120 cal)
-Part-Skim Shredded mozzarella, 1/4 cup (80 cal)
-Pico de gallo, 4 TBS (10 cal)
-Garlic salt, to taste
-Hot sauce, to taste
TOTAL CAL: 470
Note:: My mom also added some grilled chicken.
Steam rice in microwave. When finished, let cool very slightly (as to not burn yourself) then place 1 cup of the still hot rice into a bowl and top with the cheese so the cheese melts slightly (throw back into the microwave for 15-20 seconds if you'd like the cheese to melt more).
Now throw in the rest of the ingredients, mix together and enjoy :drinker:
Bump~! looks like a nice switch up for lunch or dinner on those hot summer nights! Thanks0 -
bump0
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OH YUM0
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bump!0
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OMGEEEE..... this looks and sounds delicious! Thanks for sharing!0
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*BUMP*0
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Looks delicious!0
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YUMMY!!! Thanks for sharing0
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Yum...gonna try this!0
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Bump!0
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Bump. Thanks!0
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No one likes chipotle? :ohwell:
I'd rather have Sriracha!0 -
I kind of cheated. Used Birds Eye, Ultimate Southwest Blend. Steamed package and when cooled added avocado, cheese and dash of dressing. There was 4 servings in package and 2/3 cup only 90 calories, so adding leftovers was easy.0
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looks yummy!!0
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BUMP!0
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bump0
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Yummy!0
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