I ran a whole mile non-stop today!

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HeatherDee92
HeatherDee92 Posts: 218 Member
in Success Stories
I was 2 laps in and wanted to walk but I pushed myself. I was three laps in and was thinking well I could run 4 laps tomorrow... And then before I knew it I was on my fourth lap around the track and though it wasn't an intense fast run, I ran that bad boy! I felt so great when I was finished I wanted to jump up and down and yell!! I was so proud of myself, because just a little under 2 weeks ago I first stepped foot on the track and I felt like I couldn't even run one lap!

13 minute mile :) avg 4.6 mph.
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Replies

  • mamareese
    mamareese Posts: 1,573 Member
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    Way to push yourself through it! Great job!!
  • kmuree
    kmuree Posts: 283 Member
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    You're my inspiration! Today was my first jog/run and it was a 16 minute mile. :huh:

    I hope that in a few weeks I'll have the endurance you have! :bigsmile:

    You rock! :flowerforyou:
  • wgn4166
    wgn4166 Posts: 771 Member
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    That is really great. I dont think I could do it.
  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
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    That is fantastic! Way to push through and stick with it!
  • kuregisto
    kuregisto Posts: 124 Member
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    Congrats!
    I felt so great when I was finished I wanted to jump up and down and yell!!

    Do it - When you push yourself through those barriers, mental and/or physical, you deserve to celebrate it!
  • MtnKat
    MtnKat Posts: 714
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    Good job!!!
  • NNAhuja
    NNAhuja Posts: 669 Member
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    A 13 minute mile is awesome for a first time! I bet it felt amazing!!!
  • cordianet
    cordianet Posts: 534 Member
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    Good job! Sometimes these NSVs are the best!
  • susjan
    susjan Posts: 105
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    I was 2 laps in and wanted to walk but I pushed myself. I was three laps in and was thinking well I could run 4 laps tomorrow... And then before I knew it I was on my fourth lap around the track and though it wasn't an intense fast run, I ran that bad boy! I felt so great when I was finished I wanted to jump up and down and yell!! I was so proud of myself, because just a little under 2 weeks ago I first stepped foot on the track and I felt like I couldn't even run one lap!

    13 minute mile :) avg 4.6 mph.

    Great job!
  • TiredandReadyForLoss
    TiredandReadyForLoss Posts: 41 Member
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    inspiring!! Great job; keep it up!
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    Fabulous job!!

    Be sure to do a good stretch after. You really pushed yourself!
  • JoolieW68
    JoolieW68 Posts: 1,879 Member
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    Fantastic, and way to push yourself! It's all mind over body :flowerforyou:
  • xtrordinari
    xtrordinari Posts: 64
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    That is awesome, congrats!
  • hbm616
    hbm616 Posts: 377 Member
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    Congrats on your awesome accomplishment! Soon you'll be hitting the 2nd mile then the 3rd, 4th and so on! Running becomes surprisingly addictive once you realize what you're capable of!
  • mishmash73
    mishmash73 Posts: 166 Member
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    I remember when I coudln't run a mile. then thought "if i really wanted to do it, could I?" and i got on the tread & ran so flippin slow, but who cares! I can totally relate to your excitement. congrats. when you feel like stopping at 1 mile, ask yourself i you are stopping, b/c you said you only wanted to run 1 mile... are you bored? tired, etc? when i realized I was stopping at 1 mile b/c i said i woudl do 1 mile, i decided to try to run back to the beginning of the trail & I did 2 miles. good luck!
  • kimi233
    kimi233 Posts: 271 Member
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    CONGRATS!! I remember that feeling, enjoy it!! You should jump up and down and yell, that's an awesome accomplishment. Way to push through, because that last 10-15 minutes of your work out is all mental, you just have to tell yourself you can do it! And you DID IT!!! YAY!!! :bigsmile:
  • KyleB65
    KyleB65 Posts: 1,196 Member
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    Congrats!!!
  • TiredandReadyForLoss
    TiredandReadyForLoss Posts: 41 Member
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    You're my inspiration! Today was my first jog/run and it was a 16 minute mile. :huh:

    I hope that in a few weeks I'll have the endurance you have! :bigsmile:

    You rock! :flowerforyou:

    You will do it!!!!!
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
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    Fantastic job. Good for you!
  • macantrell
    macantrell Posts: 112 Member
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    Great job!

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