We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Ripped in 30
Replies
-
I finished day 1 yesterday as i said i would. not too sore. feel like week one is similar to 30DS. I need lighter weights my ares could not do it all. Iwill check out the July ripped group! Yeah!!!!0
-
Thanks for the links! I'm not yet ready to try the program but appreciate learning about it! :flowerforyou:0
-
Day3 is done. Boy am I sore!0
-
bump0
-
Thanks so much for the links! I was going to order the DVD and now I don't have to!0
-
Just completed day#5 RI30! How long did it take for the soreness to go away! I have been trying to stretch as much as possible by my right quad is still sore.0
-
Must tell my wife about this - thanks0
-
i started today:)0
-
Day 4 is done. Is anyone else doing this?0
-
Day 5..done.0
-
I am on week 2, I felt like week 1 was harder then week 2.. anyway I am using 3 lbs. How much are you guys using?0
-
I'm on Week 1 Day 5, using 3lb weights for the harder parts and 6lb weights for the easier ones...Am doing 30 Day Shred too...0
-
I am starting Ripped in 30 today. I have done Killer Buns and Thighs and love it!0
-
the links no longer work...:-( I wanted to start that today... :mad:0
-
I started on Monday! Lovin it so far!
I hate the "running man" though, & I'm still rubbish at push-ups!!
Jillian's chat is rather annoying too!! :laugh: even more annoying than 30 Day Shred!0 -
FYI they have this DVD at Target for under $10. Definitely worth it if you want to try it!0
-
I started on Monday! Lovin it so far!
I hate the "running man" though, & I'm still rubbish at push-ups!!
Jillian's chat is rather annoying too!! :laugh: even more annoying than 30 Day Shred!
Are you using the videos on you tube? because the links in the original post are no longer working... Or maybe I will nee to go out and buy the dvd...0 -
Am I right that the RI30 is more intense than the Shred? If so, it may be a while until I'm ready for this!
Yeah I think it is. Week 1 isn't too bad, but it's gonna get harder!! :laugh:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions