Tweeking carb target for vegan

gonzas
gonzas Posts: 2 Member
edited December 2024 in Food and Nutrition
Hello,

This is my 6th day with MFP and I would like advice adjusting the daily carb target. I eat a plant-based diet so my main protein source is beans which are high in carbs. I always go over my carbs target but cannot get all the calories in. Feel free to view my food diary. Recommendations appreciated. Thanks.

Susan

Replies

  • oranb
    oranb Posts: 20 Member
    You can change your targets manually by going to: My Home/Goals/Change Goals/ select custom then continue.

    Once you fix everything you click "change goals" to save.
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