I have no ankle

syinful
syinful Posts: 2
in Health and Weight Loss
I have no ankle so at 80 lbs overwieght I was wondering how well an exercise bike would do for my beginning weight loss exercises until I get some of the weight off to be able to walk further distances later after taking some of the weight off?

Replies

  • rose313
    rose313 Posts: 1,146 Member
    Are you missing your ankle bone? Can you bend it?
  • syinful
    syinful Posts: 2
    Yes I am missing ankle bone - it was fused so no I cannot bend it
  • nyteyz82
    nyteyz82 Posts: 43
    Bike would be a good start, maybe even a punching bag?

    good luck with it all

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