Had my baby and lost the Weight! My Before and After pic
Options
![PrettyKeli](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/14e3/8018/7edd/9eda/e181/7676/812b/1a1c1ae71b767d9d839917ac039eb3141c96.jpg)
PrettyKeli
Posts: 29
I'm new to the myfitnesspal community, hello everyone ^_^ I had a baby 3 months ago and I achieved these results almost 2 weeks ago. I did a 2 week Weight Loss challenge and lost 10lbs. I Decided I need to lose about 20lbs more in order to achieve the cuts and definition I want. These are my results... Ladies you can achieve your goals too! Don't give up ^_^
![beforeafterthumb-1.png](http://i25.photobucket.com/albums/c94/prettykeli/beforeafterthumb-1.png)
I posted this last night but I was told it violated the guidelines so I made some changes and re-posted hope this is better ^_^
![beforeafterthumb-1.png](http://i25.photobucket.com/albums/c94/prettykeli/beforeafterthumb-1.png)
I posted this last night but I was told it violated the guidelines so I made some changes and re-posted hope this is better ^_^
0
Replies
-
You look amazing! Great job...0
-
You are SMOKIN' HOT!0
-
ooh my gosh you look amazing.. how did you do it? woow0
-
You look georgeous! Good job, do you also exercise? How long did it take you?0
-
You look great!0
-
Thank you so much ladies. I did a 2 week weight loss challenge that had particular rules etc and it worked. I exercised 2 hours a day and I ate 6 small very healthy meals. I also had a day where I slipped (ate horrible foods) but I got right back on track the next day and was able to achieve these results!0
-
Wow..great job. I hope my gluts look like yours someday!0
-
Phewitt! Amazing!!0
-
you look awesome!0
-
Thank you so much ladies another MAJOR Key is COLD SHOWERS!!! Yes
Please don't look at me like I'm crazy lol
There are so many health benefits / weight loss benefits with taking cold showers!
It boosts your metabolism, helps your breathing, stamina, endurance, helps you with pain after a workout, etc.
I have become a cold shower fanatic during the weight loss and still today. It makes you feel alive!!!
Hot showers may be "Relaxing" but they dry out your skin among many other negative things.
So ladies if you are trying to lose weight please start giving cold showers a try, and when you fall in love with them, make sure you let me know ^_^0 -
what is the 2 week weight loss challenge?0
-
wow, you look very sexy:) I am still struggling with my baby weight years after the baby was born...0
-
-
Wow!!! I take cold showers at the end of the shower. The warm water opens my pores and the cold closes them. I also wash my hair in cold water!0
-
Wow!! Great results! You are one HOT MAMA! :flowerforyou:0
-
Girl you look friggin amazing!!!
Right after a baby too! I am inspired. What was this 2 week challenge? I'd like to try it too. Did you breast feed? I heard that helps get the new mom's figure back. I have a friend who just gave birth 7/4 and she is eager to get back on her fitness regimen.0 -
Girl....OMG. You really are smoking hot!!!! I need to do that 2 week challenge. Whatever it is, I'M IN!!!! Can you start it here?0
-
Well done!what challenge exactly did u do?0
-
Just outstanding!0
-
Werq!!!!!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!