Introduction and an invitation to friends...

Hey everyone...my name is Chris, I'm 43, I live in the Space Coast area of Florida...transplanted from Massachusetts. I'll keep this short, I love love love to exercise...and I do it a lot...12 workouts a week. I run every morning, average 5 miles (running stats below). In the afternoons I work out in my home...Mondays, Wednesdays, Fridays I do Tony Horton's One on One program, 30/15, Just Arms, Diamond Delts. Tuesdays, Thursdays, Saturdays I do Shawn T's Insanity program. It keeps me tired and sore...and I love it.

At 6', 225lbs, Austrian framed, I wish that I had the same discipline with eating that I do with working out. I need to drop about 25-30 pounds to be at my (according to several calculators) optimal weight. I've been there before and it's fantastic...I need to stay there or below. I guess the challenge is finding an eating program that I can stick with and that works. That's the new goal.

I'll wrap it up...I'm married to an incredible woman and have a dream-girl daughter...she's nearly 3 and she's with me every morning in her running stroller while I pump out the miles.

I welcome any friend requests, I can use the encouragement, community, and accountability. If you live in northern Brevard County, Florida and want to join me on a run some morning, let me know.

Chris

Running stats:
Marathon PR - 4:34 (Miami)
Half Marathon PR - 1:53
10K PR 0:48
5K PR 0:24
1M PR 0:6:15