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Is it bad to go over my sugar intake?

kkmarie11
kkmarie11 Posts: 114
edited December 2024 in Food and Nutrition
every day i seem to be going over my sugar intake and its mostly due to fruits is that bad since its not processed sugar can you take a look at my diary and help me haha

Replies

  • NoxDineen
    NoxDineen Posts: 497 Member
    I don't have the answer but I'd like to see the replies from people who do.
  • momof3inmn
    momof3inmn Posts: 26
    Where does it show what my sugar intake limit is?
    Never mind, I found it. I eat 2 pcs of fruit a day, so that puts me over. Hmmm...what to do??
  • kkmarie11
    kkmarie11 Posts: 114
    Where does it show what my sugar intake limit is?

    you have to go to your setting then diary settings then under nutrients tracked you can select it
This discussion has been closed.

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