TMI type question... but here goes, lol!

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AmyFett
AmyFett Posts: 1,607 Member
in Health and Weight Loss
I've been on my new 'diet' for 4 days now.. I'm just curious, when you guys started, did you have like.. explosive poopies? LOL I have to ask, because I did today, and it's the only reason I can think of, haha!! Thanks guys =D

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  • alyssa_nicole
    alyssa_nicole Posts: 32
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    I would think it's because your body isn't use to it. I'm not too sure though :)
  • sz8soon
    sz8soon Posts: 816 Member
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    If you've dramatically changed your diet then your body is probably just adjusting!
  • AmyFett
    AmyFett Posts: 1,607 Member
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    I've been drinking a lot more water, eating half as much as I used to, and the salad.. is most of the issue here, I think lol! I think no salad for me tomorrow.
  • missemily1124
    missemily1124 Posts: 102
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    Lots of fruit and veggies will do that to you. Don't worry about it. Your body will get used to this change soon.
  • adbohls
    adbohls Posts: 156 Member
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    It's the fiber in the veggies. I would lay off the salad for a day or too, but eventually, you body will get used to it.

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