Best Jillian Michaels to lose inches in waist
Dangerdede22
Posts: 33 Member
I'm wanting to start a Jillian Michaels dvd, and get my husband to do it with me. Which would you all suggest for a male trying to lose an inch around his waist? I just really want to start one of her 30 day dvds!
thanks for the help!
thanks for the help!
0
Replies
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You can't lose weight from just one area Doing cardio and strength training will reduce inches overall. I am doing 30 day shred and love it (as much as you can love something that makes you want to throw your TV out the window). Type in "30 Day Shred" into youtube and get the video free. You have nothing to lose except 30 minutes of your day...which can easily be done with bad TV reruns.0
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I agree with the above poster. You can't spot reduce, but the 30 day shred is free online, so why not start there?0
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I got a biggest loser dvd,,, and me and my husband do it0
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I lost alot of inches everywhere from 30 DS0
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Wow didn't realize one of the 30 days was online, I know something to do at work now, to bad we have opt out of internet at the house, we figure internet keeps us sitting down and at the house why not take that time and spend it at the gym? do any of them focus more on your core? I'm trying to help my husband cause thats the area he is most concerned with, he is ready to get his 6 pack back. Jillian just seems amazing I just want to start her dvds, figure thats a great wake up in the morning!0
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Is that not an illegal pirate copy then?0
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