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Protein Fluff w/ Trutein??

iKapuniai
iKapuniai Posts: 594 Member
edited December 2024 in Fitness and Exercise
I'm awaiting my order of Cinnabun Trutein (coming Monday, YAY!!) and was wondering if anybody has used Trutein to make protein fluff? The last couple times I tried making protein fluff was with whey protein, because I've yet to find a casein protein that I like the taste of... unfortunately, casein just naturally has the thickness you need to produce a lovely fluff, so needless to say, my whey protein fluff failed miserably lol

Trutein has 40% casein... will that be enough to produce the thickness/fluffiness?? If not, what else can I add to the fluff to make it fluffy, and NOT compromise the Cinnabun flavor??

Thank you all in advance!

Love and Alohas,
Ihilani Kapuniai

Replies

  • missikay1970
    missikay1970 Posts: 588 Member
    i have no idea what protein fluff is. LOL i hope you find an answer :smile:
  • iKapuniai
    iKapuniai Posts: 594 Member
    lol Me too!!
  • loove2bfit
    loove2bfit Posts: 1 Member
    you can make it with any protein powder. just put ice and water or almond milk (or whatever milk you prefer) with 1/8 teaspoon of xantham gum and blend. You can also add vanilla, or splenda or any other extract for flavor. Hope this helps.
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