We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

800 calorie menus wanted

amyllu
amyllu Posts: 432 Member
edited December 2024 in Food and Nutrition
I am going to try an 800 calorie diet for a few weeks ..again...in order to try to shift some more weight.
I am just sooo frustrated at not being able to get anymore to shift.

PLEASE DO NOT..DO NOT .. ADVISE ME ON EXERCISE AS I AM A DISABLED PERSON AND UNABLE TO DO ANY OF THAT!!

I might add that I spent literally pounds on buying Alli (similsr to Orlistat) without losing hardly anything at all.
Most of my 22lb was lost in 2010..April to December and since then nowt!!

Replies

  • Apparently Alli is just something to make you have liquid poops? I tried ordering it but, it never ever showed up.

    As for your diet, here's something I found online. Be careful though, you don't wanna put your body in starvation mode.

    http://www.ehow.com/way_5292115_calories-day-meal-ideas.html
  • amyllu
    amyllu Posts: 432 Member
    Thanks Dany...Actually Alli stops the liver from using the fat from foods so it is comes out the other end very rapidly...to put it bluntly! .. :laugh:
This discussion has been closed.