July Move Your *kitten* Challenge....

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  • balancejenn
    balancejenn Posts: 234 Member
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    Good going....floridacracker!
  • shreddin_mama
    shreddin_mama Posts: 1,076 Member

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    went hiking with my mother today. hot hot
  • Luckysusan
    Luckysusan Posts: 947 Member
    3 mile run
    1 mile walk

    treadmill today...too hot outside.

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  • mazie61
    mazie61 Posts: 104 Member
    7/7/12


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  • vhuber
    vhuber Posts: 8,779 Member
    Had a good ride this morning! 15 miles.


    weight loss forum today for free weight loss support!
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  • CRody44
    CRody44 Posts: 736 Member
    Sat, Jul 7 ; No miles, a day of R&R


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  • IamRoJ
    IamRoJ Posts: 530 Member
    .95 on stairmaster - lifting day :smile:



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  • going2befit4ever
    going2befit4ever Posts: 225 Member
    3.5 mile ride in the sun which has finally arrived
    21.6/80
  • saramerrigan
    saramerrigan Posts: 555 Member
    Adding another mile walked today.

    This will be my last update for a few days as my lovely hubby is taking me to Venice for our wedding anniversary :heart:

    Will no doubt have plenty of miles to log when we get back!

    Keep on moving those A$$es!!


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  • khall627
    khall627 Posts: 47 Member
    7/5/12 2.42 mi

    7/6/12 1.35 mi

    I think I may have over shot my goal. My usual exercise does not accumulate nearly as many miles as I thought it did... :(



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  • krue1971
    krue1971 Posts: 167 Member
    7/7 7 miles kayaked this morning.
    (70)
  • LilSomethin
    LilSomethin Posts: 545 Member
    5.5 mile walk


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  • msgunder
    msgunder Posts: 65 Member

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  • belle_74
    belle_74 Posts: 975 Member
    ... back on the road this evening ... 6 mile run (ticker updated) ...


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  • going2befit4ever
    going2befit4ever Posts: 225 Member
    such a good afternoon went for a 3,7 mile walk
    25.3/80
  • krue1971
    krue1971 Posts: 167 Member
    7/7 7 miles kayaked this morning.
    (70)
    Should be 60 total
  • gehlerc
    gehlerc Posts: 651 Member
    Yesterday: Walked the dog 2.3 miles.
    Today: Ran 6.2 miles, and walked the dog 3 miles.

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  • JTH11706
    JTH11706 Posts: 3,205 Member
    Walked another 2 miles with the dogs this evening. Boy do they love the beach.

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  • cararq
    cararq Posts: 457 Member
    2.28 today. Ticker updated.

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  • shareajones
    shareajones Posts: 99 Member
    7+ miles today

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  • fatfreeby43
    fatfreeby43 Posts: 105 Member

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  • dinos
    dinos Posts: 1,390 Member
    10 miles total after 60 minutes of cycling and another 60 minutes of full court baskeball.


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  • Leanz
    Leanz Posts: 1,971 Member
    7 July 1.68
    8 July 12.59

    MTD 60.14
    Ticker Updated

    Join our weight loss forum today for free weight loss support!
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  • speedyf
    speedyf Posts: 1,571 Member
    Walked another 5.71 miles yesterday. Walking ticker updated.

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  • butters1
    butters1 Posts: 1,540 Member
    7-1 Bike 25.2
    7-4 Run/walk Intervals (treadmill) 4 + Spinning bike 5
    7-7 Run/walk intervals (treadmill), 1.5, Sprint/walk intervals indoor track 1, exercise bike HR intervals 11

    Totals: 47.7
  • fjrandol
    fjrandol Posts: 437 Member
    07/01 - 3.72miles treadmill
    07/02 - 0.67miles treadmill
    07/03 - 0.55miles treadmill
    07/04 - 2.50miles jog-walking with the puppy :smile:
    07/07 - 3.10miles jog-walking in my first 5k race


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  • KSea77
    KSea77 Posts: 119 Member
    4 miles Walk Away the Pounds


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  • itsmedicinalbacon
    itsmedicinalbacon Posts: 180 Member
    update for 7/7 1.5 biking
    1.5 walking
    3 running


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  • TAMMYCLARK62
    TAMMYCLARK62 Posts: 94 Member
    url=http://www.TickerFactory.com/exercise/wITUL8X/]
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  • mrf330
    mrf330 Posts: 19 Member
    First time trying this challenge. Aiming for 60 miles this month.


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