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Spreadsheets

Wonderob
Wonderob Posts: 1,372 Member
edited December 2024 in Chit-Chat
There must be others as sad as me!

I have spreadsheets for:

Weights routines
Weight chart
Fat chart
BMI & TDEE
Protein per calories for favourite food
Logging my HRM
Cycling routes/calories burnt

What have you guys got spreadsheets for?

Replies

  • Chelliemitchell
    Chelliemitchell Posts: 4 Member
    There must be others as sad as me!

    I have spreadsheets for:

    Weights routines
    Weight chart
    Fat chart
    BMI & TDEE
    Protein per calories for favourite food
    Logging my HRM
    Cycling routes/calories burnt

    What have you guys got spreadsheets for?

    Just you then;)
  • CommandaPanda
    CommandaPanda Posts: 451 Member
    I have a ridiculous spreadsheet. My other MFPals think I'm weird/crazy because of it. I just consider myself to be an analytical person who is moved by statistics
  • Wonderob
    Wonderob Posts: 1,372 Member
    There must be others as sad as me!

    I have spreadsheets for:

    Weights routines
    Weight chart
    Fat chart
    BMI & TDEE
    Protein per calories for favourite food
    Logging my HRM
    Cycling routes/calories burnt

    What have you guys got spreadsheets for?

    Just you then;)

    Haha no! I'm just the only one who will admit to it!
  • jasonheyd
    jasonheyd Posts: 524 Member
    1. Compendium of Physical Activities, with built-in BMR/BMI calculator (male/female) based on height/weight
    2. Step/speed calculator
    3. Alcohol calorie estimates based on ABV
    4. Beer calorie estimates based on OG and ABV

    The first one's public & available here:

    https://docs.google.com/spreadsheet/ccc?key=0Al5RZKHzjd6wdG5pTWVVNXV6MnZMZVVlQUNSenFDWkE
  • Wonderob
    Wonderob Posts: 1,372 Member
    1. Compendium of Physical Activities, with built-in BMR/BMI calculator (male/female) based on height/weight
    2. Step/speed calculator
    3. Alcohol calorie estimates based on ABV
    4. Beer calorie estimates based on OG and ABV

    The first one's public & available here:

    https://docs.google.com/spreadsheet/ccc?key=0Al5RZKHzjd6wdG5pTWVVNXV6MnZMZVVlQUNSenFDWkE

    A compendium sounds so much better than mine!
  • sktllmdrhmz
    sktllmdrhmz Posts: 1,799 Member
    Dude, you're okay. I had graphs and trend lines showing me when I'd hit what weight and BF %.
  • Wonderob
    Wonderob Posts: 1,372 Member
    Dude, you're okay. I had graphs and trend lines showing me when I'd hit what weight and BF %.

    Trend lines!

    I'm getting some useful tips here!
  • Mawkish1983
    Mawkish1983 Posts: 117 Member
    My whole teaching career is governed by spreadsheets.
  • foxyforce
    foxyforce Posts: 3,078 Member
    There must be others as sad as me!

    I have spreadsheets for:

    Weights routines
    Weight chart
    Fat chart
    BMI & TDEE
    Protein per calories for favourite food
    Logging my HRM
    Cycling routes/calories burnt

    What have you guys got spreadsheets for?

    too much work. i have a calendar that lists what workouts i should be completing.
This discussion has been closed.

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