Embarassing stomach noises

76wendyful
76wendyful Posts: 202
edited December 16 in Health and Weight Loss
I work in a quiet office. This week I have eaten a salad each day for lunch and my stomach is making some very loud noises. I know it is just digestion, but any chance my stomach will get used to eating this way and stop making these loud noises? It is embarassing, but I don't want to quit the salads!

Replies

  • ambut
    ambut Posts: 49 Member
    I would get a white noise machine or some really quiet music! No clue if the noises will stop, but hey, if it's a symptom of your awesomeness then I say who cares :-D Do you usually have a beverage with lunch?
  • 76wendyful
    76wendyful Posts: 202
    I would get a white noise machine or some really quiet music! No clue if the noises will stop, but hey, if it's a symptom of your awesomeness then I say who cares :-D Do you usually have a beverage with lunch?
    I usually don't drink while I am eating, but I drink water all day, before and after lunch. I am going to keep going with it and see what happens! I drink mint tea after I eat. I read that it helps with digestion. The noises seemed to have stopped for now. Hopefully that works!
  • Pollywog39
    Pollywog39 Posts: 1,730 Member
    That happened to me a lot at first.......seems to be subsiding, the longer I stay with these changes in my life.

    If it continues, you might want to try Beano or another supplement that helps with gas .............. as that's what is rumbling around in your tummy :blushing: :blushing:
  • Weight_less
    Weight_less Posts: 102 Member
    Does anyone have intestines noises? What do you do to stop it? :ohwell:
  • slim104
    slim104 Posts: 160
    Let it out I say!!
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