lost 10, gained 4

size6Jessi
size6Jessi Posts: 71
edited September 20 in Health and Weight Loss
BLEH, All I did was eat a few cookies over a few days, can that really put 4 pounds on you! BLEH BLEH BLEH! I guessi t could be water weight! POOOOOP

Replies

  • vitabella
    vitabella Posts: 34 Member
    i had about 900 calories yesterday then ate that moose popcorn last night and gained 2.5...funny how our body works but no i dont we actually gained it in FAT so cardio cardio cardio & drinks lottts of water.
  • MissNova
    MissNova Posts: 563 Member
    It could have been other things you ate before. Some things take a few days to process so you will not see it right away. Just stay focused we can do this.
  • nursegirl79
    nursegirl79 Posts: 146 Member
    lose 10 and gain 4 still puts you ahead of the game. As long as you lose 10 pounds everytime you gain 4 you lose 6lbs total. i think thats great!!
  • size6Jessi
    size6Jessi Posts: 71
    your such an optomist nursegirl! Good call! ha!
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