Night Exercise

BreeH06
BreeH06 Posts: 7
in Fitness and Exercise
Does anybody go night exercising? Would anybody consider going night exercising?

Replies

  • Khloe_Nicole
    Khloe_Nicole Posts: 42 Member
    my bff loves it. she only goes at night when its empty. im going tonight
  • Vonwarr
    Vonwarr Posts: 390 Member
    Depends on how late!

    I've been jogging pretty late, just because it's so hot during the day... Just make sure to wear appropriate clothing for the time of day - something bright, or reflective to increase visibility.
  • Wonderob
    Wonderob Posts: 1,372 Member
    Does anybody go night exercising? Would anybody consider going night exercising?
    . We have a 24 hour gym and I have friends who go there so I would consider it. Jogging the streets at 2 in the morning is a no go though!

    I do love the idea of having a whole gym to myself!
  • dida0721
    dida0721 Posts: 107 Member
    Except for the weekends, I only workout at night. I tried to do the morning workout thing and I went from losing 25 pounds to stopping my workout and diet routine all together because I was so frustrated. Well I'm back on track no after gaining most of it back. I am working out when its best for me and not when everyone says I should. I am not a morning person and probably never will be so I have to carve out time every night for at least 30 minutes.
  • FR89
    FR89 Posts: 186 Member
    sometimes its nicer to go gym off peak.. not many people around so can go on any machine.. also at home too.. as you know everything is taken care of so you can spend your time exercising...
  • AZDizzy
    AZDizzy Posts: 434 Member
    I ride my bike at 11pm...only time it's under 100 degrees!
  • BreeH06
    BreeH06 Posts: 7
    Thanks everybody for the answers! i'm strongly taking all if this into consideration! Thanks again! :smile:
  • rosewatershay
    rosewatershay Posts: 39 Member
    My best friend got me excerising at night with her - I have to admit I like it. I usually like to do early morning or late night now. My shift at work changes every month so sometimes I have to fit it in when I can.

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