We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

lost 10, gained 4

size6Jessi
size6Jessi Posts: 71
edited September 2024 in Health and Weight Loss
BLEH, All I did was eat a few cookies over a few days, can that really put 4 pounds on you! BLEH BLEH BLEH! I guessi t could be water weight! POOOOOP

Replies

  • vitabella
    vitabella Posts: 34 Member
    i had about 900 calories yesterday then ate that moose popcorn last night and gained 2.5...funny how our body works but no i dont we actually gained it in FAT so cardio cardio cardio & drinks lottts of water.
  • MissNova
    MissNova Posts: 563 Member
    It could have been other things you ate before. Some things take a few days to process so you will not see it right away. Just stay focused we can do this.
  • nursegirl79
    nursegirl79 Posts: 146 Member
    lose 10 and gain 4 still puts you ahead of the game. As long as you lose 10 pounds everytime you gain 4 you lose 6lbs total. i think thats great!!
  • your such an optomist nursegirl! Good call! ha!
This discussion has been closed.