Lose 5 lbs in July!!! YES WE CAN --- CLOSED GROUP!!!

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24567

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  • zclark13
    zclark13 Posts: 135 Member
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    zclark13/Liz

    Starting weight 7/2: 195.2

    Goal weight 7/31: 190...still!!!!!!!!!!!!!

    7/2: 195.2
    7/9:
    7/16:
    7/23:
    7/30:
    7/31:
  • freckles0211
    freckles0211 Posts: 31 Member
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    Name/real name: freckles0211/Michelle
    SW July 1: 139.0
    GW July 31: 135.0

    7/01: 139.0
    7/09:
    7/16:
    7/23:
    7/31:
  • ninaneaux
    ninaneaux Posts: 34 Member
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    Name/ real name: NinaNeaux / Nina

    CW: 200.6
    Goal weight on July 31: 195.6

    7/01: 200.6
    7/09:
    7/16:
    7/23:
    7/31:
  • 25daniow
    25daniow Posts: 121 Member
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    I really appreciate you doing this again for all of us! Thanks so much!

    Name / Real Name: 25daniow / Danielle

    Starting Weight MFP: 204
    CW July 1: 176
    GW July 31: 171
    Ultimate Goal Weight: 150

    7/1: 176
    7/9:
    7/16:
    7/23:
    7/31:

    Looking forward to another month!
  • LesaDave
    LesaDave Posts: 1,480 Member
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    Thanks for taking the time to do this another month!

    Name/real name: LesaDave - Lesa

    BW - 224.2
    SW- July 1st: 188.8
    GW-July 31st: 178.0


    7/01: 188.8 (Great. TOM. My right foot/ankle are swollen, and my left foot/ankle/leg up to my knee is swollen and throbbing.)
    7/09:
    7/16:
    7/23:
    7/31:

    LET'S DO THIS!!!
  • pjrbs
    pjrbs Posts: 179 Member
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    name / real name Patti / pjrbs


    Thank you thank you for sticking with this.: Best motivation for me .Met my goal in May, only 4 pounds down in June but still better than I thought.

    SW July 1 198 pounds

    GW July 31 193 pounds
  • holdthefries
    holdthefries Posts: 521 Member
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    Name: Noodlespoon
    Original starting weight 221
    Starting weight July 1st
    Goal weight on July 31st: 195

    7/01: 200.4
    7/09:
    7/16:
    7/23:
    7/31:

    Sorry I'm so late. Was at the cottage for a week and I just found the new thread!
  • 4my2jays
    4my2jays Posts: 168 Member
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    Name/real name: 4my2jays/LaTasha
    SW July 1: 210.4lbs
    GW July 31: 200lbs

    7/01: 210.4lbs
    7/09:
    7/16:
    7/23:
    7/31:
  • TMusumeche
    TMusumeche Posts: 180 Member
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    Ok people I'm proposing a little challange until our next weigh-in on Monday...

    I am finding it really hard to get my 8 glasses of water in a day. So my challange to myself and you is to drink at least the recommend 8 glasses of water. Should be easy right?!?! LOL

    So who wants to help me out and join this little challange with me?
  • glenoakchic2006
    glenoakchic2006 Posts: 128 Member
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    Name/real name: glenoakchic2006/megan
    Original starting weight: 350
    Starting weight July 1st: 305.4
    Goal weight on July 31st: 299

    7/01: 305.4
    7/09: 301.2 ( due to being on vacation I can't weigh in Monday so I am weighing in now and i'm very happy with the results. almost to my goal already)
    7/16:
    7/23:
    7/31:
  • Jeannemum
    Jeannemum Posts: 69
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    Weighing in a day early as it is my baby daughters 15th birthday today, and I am having a night off tonight when we go out for a meal. I really didn`t want to worry about what I ate.

    Name/real name: Jeannemum/ Jeanne
    Original starting weight 242
    Starting weight July 1st
    Goal weight on July 31st: 195

    7/01: 200.4
    7/09: 198.4 :happy: :happy: :happy: At last!
    7/16:
    7/23:
    7/31:
  • zclark13
    zclark13 Posts: 135 Member
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    zclark13/Liz

    Starting weight 7/2: 195.2

    Goal weight 7/31: 190...still!!!!!!!!!!!!!

    7/2: 195.2
    7/9: 191.0 Yes!!!!!!!!! lost the vacation weight and some extra!
    7/16:
    7/23:
    7/30:
    7/31:
  • zclark13
    zclark13 Posts: 135 Member
    Options
    Ok people I'm proposing a little challange until our next weigh-in on Monday...

    I am finding it really hard to get my 8 glasses of water in a day. So my challange to myself and you is to drink at least the recommend 8 glasses of water. Should be easy right?!?! LOL

    So who wants to help me out and join this little challange with me?

    TMusumeche, my trainer said Crystal Light was ok to drink. I like to mix it in a Nalgene half full of water then freeze it solid (I usually have 2-3 nalgenes in my freezer at a time!) The ice lasts most of the day (especially if you keep adding more ice and water) and the taste is not overpowering like it can be if you use one per glass. That way the water tases a little better and you only use one packet of the Crystal Light a day.
  • emmerleecee
    emmerleecee Posts: 43
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    Emmerleecee / Emily Cavill

    Goal weight on July 30th: 145 lbs

    01/07: 150.3 lbs
    09/07: 150.7 lbs
    16/07:
    23/07:
    31/07:

    not going the right way just yet - not a massive gain but not a loss :( will get some exercise in this week and get it down!! :D
  • kakiem
    kakiem Posts: 183 Member
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    Name/real name: Kakiem/Katie

    SW- July 1st-237.2.
    GW-July 31st: -230


    7/01: 237.2
    7/09: 233.4
    7/16:
    7/23:
    7/31:

    Finally a loss!!! Combination of TOM arriving and 30ds? Releaved!!!
  • rjcelmer
    rjcelmer Posts: 431 Member
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    Name/real name: rjcelmer / Ron

    SW : July 1st - 203.4 lbs.
    GW : July 31st: - 198 lbs.


    7/01: 203.4 lbs.
    7/09: 201.0 lbs.
    7/16:
    7/23:
    7/31:
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Name/real name: mommy2ajs/Marie

    SW- July 1st: 187.3
    GW-July 31st: 182


    7/01: 187.3
    7/09: 186.8
    7/16:
    7/23:
    7/31:
  • holdthefries
    holdthefries Posts: 521 Member
    Options
    Name: Noodlespoon
    Original starting weight 221
    Starting weight July 1st
    Goal weight on July 31st: 195

    7/01: 200.4
    7/09: 199.2
    7/16:
    7/23:
    7/31:
  • TMusumeche
    TMusumeche Posts: 180 Member
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    ***CLOSED GROUP***

    TMusumeche

    SW : July 1st - 149.6
    GW : July 31st: - 144.6


    7/01: 149.6
    7/09: 148.2 YAY :happy:
    7/16:
    7/23:
    7/31:
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    I don't believe I ever posted this myself...

    Name/real name: bmfrazie/ Belinda

    SW : July 1st - 160
    GW : July 31st: - 155


    7/01: 160
    7/09: 158.2
    7/16:
    7/23:
    7/31:

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