In trouble with my Doctor (UK)

techdogsbody
techdogsbody Posts: 2
edited December 2024 in Introduce Yourself
Hi all,

My doctor has shouted at me this week for being about 5st overweight. So time to lose the weight! Hope this works, also thinking about joining Weight Watchers.

Thanks

Replies

  • satxtrap
    satxtrap Posts: 120 Member
    Oh you should just hang around here with us for a while first. It's free and there are tons of folks willing to help. ^^
  • Jeffbri
    Jeffbri Posts: 11 Member
    Sorry to hear about your doctor visit. I tried Weight Watchers and it is a great program, but it wasn't for me. I don't mind counting calories or counting points. The key to My Fitness Pal is accountability. I like that if I want to eat cookies, I can...as long as I stay in calorie range. It is all about moderation. (at least for me)
  • techdogsbody
    techdogsbody Posts: 2
    Cheers guys, I think I am going to give this a go for a couple of weeks and see how I go. If I don't see the results / can't motivate myself then I might give weight watchers / slimming world a go.
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