Lose 5 lbs in July!!! YES WE CAN --- CLOSED GROUP!!!

245

Replies

  • Jeannemum
    Jeannemum Posts: 69
    Weighing in a day early as it is my baby daughters 15th birthday today, and I am having a night off tonight when we go out for a meal. I really didn`t want to worry about what I ate.

    Name/real name: Jeannemum/ Jeanne
    Original starting weight 242
    Starting weight July 1st
    Goal weight on July 31st: 195

    7/01: 200.4
    7/09: 198.4 :happy: :happy: :happy: At last!
    7/16:
    7/23:
    7/31:
  • zclark13
    zclark13 Posts: 135 Member
    zclark13/Liz

    Starting weight 7/2: 195.2

    Goal weight 7/31: 190...still!!!!!!!!!!!!!

    7/2: 195.2
    7/9: 191.0 Yes!!!!!!!!! lost the vacation weight and some extra!
    7/16:
    7/23:
    7/30:
    7/31:
  • zclark13
    zclark13 Posts: 135 Member
    Ok people I'm proposing a little challange until our next weigh-in on Monday...

    I am finding it really hard to get my 8 glasses of water in a day. So my challange to myself and you is to drink at least the recommend 8 glasses of water. Should be easy right?!?! LOL

    So who wants to help me out and join this little challange with me?

    TMusumeche, my trainer said Crystal Light was ok to drink. I like to mix it in a Nalgene half full of water then freeze it solid (I usually have 2-3 nalgenes in my freezer at a time!) The ice lasts most of the day (especially if you keep adding more ice and water) and the taste is not overpowering like it can be if you use one per glass. That way the water tases a little better and you only use one packet of the Crystal Light a day.
  • emmerleecee
    emmerleecee Posts: 43
    Emmerleecee / Emily Cavill

    Goal weight on July 30th: 145 lbs

    01/07: 150.3 lbs
    09/07: 150.7 lbs
    16/07:
    23/07:
    31/07:

    not going the right way just yet - not a massive gain but not a loss :( will get some exercise in this week and get it down!! :D
  • kakiem
    kakiem Posts: 183 Member
    Name/real name: Kakiem/Katie

    SW- July 1st-237.2.
    GW-July 31st: -230


    7/01: 237.2
    7/09: 233.4
    7/16:
    7/23:
    7/31:

    Finally a loss!!! Combination of TOM arriving and 30ds? Releaved!!!
  • rjcelmer
    rjcelmer Posts: 431 Member
    Name/real name: rjcelmer / Ron

    SW : July 1st - 203.4 lbs.
    GW : July 31st: - 198 lbs.


    7/01: 203.4 lbs.
    7/09: 201.0 lbs.
    7/16:
    7/23:
    7/31:
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Name/real name: mommy2ajs/Marie

    SW- July 1st: 187.3
    GW-July 31st: 182


    7/01: 187.3
    7/09: 186.8
    7/16:
    7/23:
    7/31:
  • holdthefries
    holdthefries Posts: 514 Member
    Name: Noodlespoon
    Original starting weight 221
    Starting weight July 1st
    Goal weight on July 31st: 195

    7/01: 200.4
    7/09: 199.2
    7/16:
    7/23:
    7/31:
  • TMusumeche
    TMusumeche Posts: 180 Member
    ***CLOSED GROUP***

    TMusumeche

    SW : July 1st - 149.6
    GW : July 31st: - 144.6


    7/01: 149.6
    7/09: 148.2 YAY :happy:
    7/16:
    7/23:
    7/31:
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    I don't believe I ever posted this myself...

    Name/real name: bmfrazie/ Belinda

    SW : July 1st - 160
    GW : July 31st: - 155


    7/01: 160
    7/09: 158.2
    7/16:
    7/23:
    7/31:
  • 4my2jays
    4my2jays Posts: 168 Member
    Name/real name: 4my2jays/LaTasha
    SW July 1: 210.4lbs
    GW July 31: 200lbs

    7/01: 210.4lbs
    7/09: 212lbs too much sodium, so guess who is drinking plenty of water this week :(
    7/16:
    7/23:
    7/31:
  • sammyjbray
    sammyjbray Posts: 146 Member
    Name/ real name: sam
    SW: 250
    CW: 215

    7/01: 215
    7/09: 216 :(
    7/16:
    7/23:
    7/31:
  • Jessie43082
    Jessie43082 Posts: 171 Member
    Name/real name: Jessie43082/Jessica
    Original starting weight 272
    Starting weight July 1st - 163.2
    Goal weight on July 31st: 156

    7/01: 163.2
    7/09: 158.8
    7/16:
    7/23:
    7/31:
  • soaps54
    soaps54 Posts: 564 Member
    Name/real name: soaps54/Sophia

    SW- July 1st: 167.8
    GW-July 31st: 164


    7/01: 167.8
    7/09: 168.4 (eek)
    7/16:
    7/23:
    7/31:
  • misspatrice562
    misspatrice562 Posts: 192 Member
    Name/real name: Misspatrice562/ Patrice

    SW July 1: 216.8
    GW July 31: 208.8

    7/01: 216.8
    7/09: 216.2
    7/16:
    7/23:
    7/31:

    *4th of July threw me off. I exercised but my eating habits were NOT that great! I will do better for next weigh-in! :)
  • ninaneaux
    ninaneaux Posts: 34 Member
    Name/ real name: NinaNeaux / Nina

    CW: 200.6
    Goal weight on July 31: 195.6

    7/01: 200.6
    7/09: 198.6
    7/16:
    7/23:
    7/31:
  • 25daniow
    25daniow Posts: 121 Member
    I really appreciate you doing this again for all of us! Thanks so much!

    Name / Real Name: 25daniow / Danielle

    Starting Weight MFP: 204
    CW July 9: 175
    GW July 31: 171
    Ultimate Goal Weight: 150

    7/1: 176
    7/9: 175 (YAY!!!!)
    7/16:
    7/23:
    7/31:
  • LesaDave
    LesaDave Posts: 1,480 Member
    Thanks for taking the time to do this another month!

    Name/real name: LesaDave - Lesa

    BW - 224.2
    SW- July 1st: 188.8
    GW-July 31st: 178.0


    7/01: 188.8 (Great. TOM. My right foot/ankle are swollen, and my left foot/ankle/leg up to my knee is swollen and throbbing.)
    7/09:
    7/16:
    7/23:
    7/31:

    LET'S DO THIS!!!
    7/01: 188.8
    7/09: 182.6 (like the numbers, but it was mostly cuz I lost that water retention. But...I'll take it!) :happy:
  • cfelton1
    cfelton1 Posts: 52 Member
    Name/real name: cfelton1/Carole

    SW- July 1st-151.8 lbs.
    GW-July 31st: -147.8 lbs.


    7/01: 151.8 lbs.
    7/09: 151.6 lbs. (Vacation weight! Just got back from Nawlins!
    7/16:
    7/23:
    7/31:

    I am surprised I didn't weigh more than I did. Vacation weight is no fun!!! I hope to weigh 149.8 lbs. next Monday.
  • l_oudman
    l_oudman Posts: 373 Member
    Name/real name: l_oudman/Linda

    SW- July 1st: 171.5 lbs
    GW-July 31st: 166.5 lbs.


    7/01: 171.5 lbs.
    7/09: 171.5 lbs. (No change this week)
    7/16:
    7/23:
    7/31:
  • DianeG213
    DianeG213 Posts: 253
    Name/real name: DianeG213/Diane

    SW- July 1st: 163
    GW-July 31st: 158 (150's - YAY)


    7/01: 163
    7/09: 166 Not good.
    7/16:
    7/23:
    7/31:
  • freckles0211
    freckles0211 Posts: 31 Member
    Name/real name: freckles0211/Michelle
    SW July 1: 139.0
    GW July 31: 135.0

    7/01: 139.0
    7/09: 138.8
    7/16:
    7/23:
    7/31:
  • emmerleecee
    emmerleecee Posts: 43
    Emmerleecee / Emily Cavill

    Goal weight on July 30th: 145 lbs

    01/07: 150.3 lbs
    09/07: 150.7 lbs
    16/07: 148.6 lbs
    23/07:
    31/07:
  • soaps54
    soaps54 Posts: 564 Member
    Name/real name: soaps54/Sophia

    SW- July 1st: 167.8
    GW-July 31st: 164


    7/01: 167.8
    7/09: 168.4 (eek)
    7/16: 165.8
    7/23:
    7/31:
  • Avengertk
    Avengertk Posts: 102
    Name/real name: Avengertk / Tara

    Original start weight 177lbs Jan 2012

    SW- July 1st 141lbs
    GW-July 31st: 137lbs


    7/01: 141 lbs.
    7/09: 140lbs
    7/16: 137.8lbs
    7/23:
    7/31:
  • rjcelmer
    rjcelmer Posts: 431 Member
    Name/real name: rjcelmer / Ron

    SW : July 1st - 203.4 lbs.
    GW : July 31st: - 198 lbs.


    7/01: 203.4 lbs.
    7/09: 201.0 lbs.
    7/16: 198.0 lbs.
    7/23:
    7/31:
  • kakiem
    kakiem Posts: 183 Member
    Name/real name: Kakiem/Katie

    SW- July 1st-237.2.
    GW-July 31st: -230


    7/01: 237.2
    7/09: 233.4
    7/16:234.0
    7/23:
    7/31:

    Don't mind the gain this week considering I lost a stupid amount in one week. Still a good loss for this month :o)
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Name/real name: mommy2ajs/Marie

    SW- July 1st: 187.3
    GW-July 31st: 182


    7/01: 187.3
    7/09: 186.8
    7/16: 187.8(birthday weekend for DD hope to get back on track this week)
    7/23:
    7/31:
  • holdthefries
    holdthefries Posts: 514 Member
    Name: Noodlespoon
    Original starting weight 221
    Starting weight July 1st
    Goal weight on July 31st: 195

    7/01: 200.4
    7/09: 199.2
    7/16: 198.1
    7/23:
    7/31:
  • Jessie43082
    Jessie43082 Posts: 171 Member
    7/01: 163.2
    7/09: 158.8
    7/16: 158
    7/23:
    7/31

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