Frustrated...help please :)
Mizzl52386
Posts: 7 Member
Hello everyone!
I am new to MFP but have heard great things. However, I am finding it difficult to find the exercises I actually do everyday listed on here. Here are some examples: russian twists, high knees, planks, and the 30 Day Shred. Now for the 30 Day Shred I was going to just count how many/long of everything I did and go from there. I just want to be as accurate as possible and think it may be a bit difficult.
Any suggestions? Thank you!
I am new to MFP but have heard great things. However, I am finding it difficult to find the exercises I actually do everyday listed on here. Here are some examples: russian twists, high knees, planks, and the 30 Day Shred. Now for the 30 Day Shred I was going to just count how many/long of everything I did and go from there. I just want to be as accurate as possible and think it may be a bit difficult.
Any suggestions? Thank you!
0
Replies
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I don't know about the others, but 30 Day Shred is usually listed as "circuit training."0
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Thank you so much! You're so close to your goal I see. You can do it!0
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I had to add planks to my exercise database. I couldn't find them either.0
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