Frustrated...help please :)

Mizzl52386
Mizzl52386 Posts: 7 Member
in Fitness and Exercise
Hello everyone!

I am new to MFP but have heard great things. However, I am finding it difficult to find the exercises I actually do everyday listed on here. Here are some examples: russian twists, high knees, planks, and the 30 Day Shred. Now for the 30 Day Shred I was going to just count how many/long of everything I did and go from there. I just want to be as accurate as possible and think it may be a bit difficult.

Any suggestions? Thank you!

Replies

  • diannethegeek
    diannethegeek Posts: 14,776 Member
    I don't know about the others, but 30 Day Shred is usually listed as "circuit training."
  • Mizzl52386
    Mizzl52386 Posts: 7 Member
    Thank you so much! You're so close to your goal I see. You can do it!
  • ahoen
    ahoen Posts: 4
    I had to add planks to my exercise database. I couldn't find them either.

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