Dinner on 500 calories :)

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  • TheRealParisLove
    TheRealParisLove Posts: 1,907 Member
    Add soup! I like Progresso veggie classics, but any soup with a clear or tomato base will work fine. Soup is very filling and very low calories. It can be high in sodium, so if you are watching your sodium intake, be careful with how much soup you eat.
  • chantabelle
    chantabelle Posts: 31 Member
    Steamed mixed vegetables and microwavable egg fried rice.
    Jacket potato and CousCous.
    Pork or Turkey minute steaks with boiled new potatos, sweetcorn, peas and carrots.
    These are my top three, very filling and around 500 calories. I usually have around 650 calories left or tea and any snacks during the evening as I tend to eat lightly at breakfast and lunch, nightime is my downfall, I am always hungry!!

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