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Peanut Butter and Jelly “Mousse”

RoboLikes
RoboLikes Posts: 519 Member
edited December 2024 in Recipes
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Ingredients
1 tablespoon smooth peanut butter
1 tablespoon strawberry jelly or jam (non-chunky)
1/8 teaspoon pure vanilla extract
1/2 cup plain, low-fat Voskos Greek yogurt
1/2 cup fresh berries

Directions
1. Place the peanut butter in a small, microwave-safe bowl. Microwave on high for ten seconds, to soften.

2. Add the jam, the vanilla and the yogurt. Using an electric hand whisk, whisk on medium speed to incorporate, then whisk on high for about 2 minutes, until light and fluffy, stopping once to scrape the sides with a spatula.

3. Transfer to a bowl, or place in a pastry bag and pipe onto a plate. Serve with fresh berries.

Nutrition
Calories 254.3
Total Fat 10.7 g
Saturated Fat 3.2 g
Cholesterol 7.5 mg
Sodium 118.0 mg
Total Carbohydrate 26.0 g
Dietary Fiber 2.7 g
Sugars 16.6 g
Protein 16.0 g
Weight Watchers Points Plus: 7 points

Replies

  • lavieboheme1229
    lavieboheme1229 Posts: 448 Member
    Just found this! This will be dessert tonight!

    I'm thinking about using fat free greek yogurt and some frozen berries. Instead of doing a mousse, I was simply thinking of mixing it all together. We will see how it goes. Thanks again!
This discussion has been closed.

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