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body pump class

judybaseel
judybaseel Posts: 6
edited December 2024 in Fitness and Exercise
does anyone know how many calories you burn doing that class.....
it is awesome...want to continue but dont know how to record it.
judy

Replies

  • Elle_45
    Elle_45 Posts: 43 Member
    I think up to 600 calories. I havent been to one in awhile, I need to start back.
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