WEDNESDAY MINI CHALLENGE!
HartJames
Posts: 789 Member
Are you back for more?
Today's challenge is 100 overhead tricep extensions!
Seems like a lot. Well, you can break them up!
One handed or two, laying, on a ball, sitting or standing.
Don't have weights? Surely there is something heavy around? A book? A couple of cans? Jug of OJ?
Post once to accept the challenge and again (before midnight!) when completed!
http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player
Who's in?
Today's challenge is 100 overhead tricep extensions!
Seems like a lot. Well, you can break them up!
One handed or two, laying, on a ball, sitting or standing.
Don't have weights? Surely there is something heavy around? A book? A couple of cans? Jug of OJ?
Post once to accept the challenge and again (before midnight!) when completed!
http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_playerWho's in?
0
Replies
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I'm in!0
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I'm in!
And i'm gonna do it right now! (Even though it's bed time here in Oz!)
Edit: DONE
:happy:0 -
I am SO in! Bye-bye BAT WINGS! :laugh:0
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Sign me up!!0
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I'm in but I think this is going to kill me. My arms are weak but my will power is stronger.
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In 0
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I'm in!
I failed the challenge yesterday... but ready to try again today!0 -
I'm in :happy:0
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IM IN :happy:0
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I'm in.0
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I love these challenges!!! I'm in!!! Beat the last two now I'm going to beat this one!!!! Good luck everyone!!!! Be strong!!!0
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IN!0
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I am in!0
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I'm in0
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im in0
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Count me in too!0
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I'm in!0
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Absolutely in!0
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I want to so bad...but my tris are screaming from yesterday...let's see what you have tomorrow...0
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Monday--Fail
Tuesday--Pass
Wednesday--gonna be a pass!0 -
I'm up for it!0
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Great idea.....I needed this push today! Count me in.0
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I'm definately in this time !0
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Im def in!!:) Just going to have to youtube it to find out exactly what those are! ROFL:)0
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Im In 0
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in (even though I always forget to write back and say finished.)0
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DONE! I did mine at work with a 20 pound pack of copy paper! ;-)0
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IN
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I'm in, But I am with you on what it is. :laugh:Im def in!!:) Just going to have to youtube it to find out exactly what those are! ROFL:)0 -
oh boy this one's gonna be a challenge but i'm up for it! count me in!0
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