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WEDNESDAY MINI CHALLENGE!

HartJames
HartJames Posts: 789 Member
edited December 2024 in Fitness and Exercise
Are you back for more?

Today's challenge is 100 overhead tricep extensions!

Seems like a lot. Well, you can break them up!

One handed or two, laying, on a ball, sitting or standing.

Don't have weights? Surely there is something heavy around? A book? A couple of cans? Jug of OJ?

Post once to accept the challenge and again (before midnight!) when completed!

http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player



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