WEDNESDAY MINI CHALLENGE!
HartJames
Posts: 789 Member
Are you back for more?
Today's challenge is 100 overhead tricep extensions!
Seems like a lot. Well, you can break them up!
One handed or two, laying, on a ball, sitting or standing.
Don't have weights? Surely there is something heavy around? A book? A couple of cans? Jug of OJ?
Post once to accept the challenge and again (before midnight!) when completed!
http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player
Who's in?
Today's challenge is 100 overhead tricep extensions!
Seems like a lot. Well, you can break them up!
One handed or two, laying, on a ball, sitting or standing.
Don't have weights? Surely there is something heavy around? A book? A couple of cans? Jug of OJ?
Post once to accept the challenge and again (before midnight!) when completed!
http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_playerWho's in?
0
Replies
-
I'm in!0
-
I'm in!
And i'm gonna do it right now! (Even though it's bed time here in Oz!)
Edit: DONE
:happy:0 -
I am SO in! Bye-bye BAT WINGS! :laugh:0
-
Sign me up!!0
-
I'm in but I think this is going to kill me. My arms are weak but my will power is stronger.
0 -
In 0
-
I'm in!
I failed the challenge yesterday... but ready to try again today!0 -
I'm in :happy:0
-
IM IN :happy:0
-
I'm in.0
-
I love these challenges!!! I'm in!!! Beat the last two now I'm going to beat this one!!!! Good luck everyone!!!! Be strong!!!0
-
IN!0
-
I am in!0
-
I'm in0
-
im in0
-
Count me in too!0
-
I'm in!0
-
Absolutely in!0
-
I want to so bad...but my tris are screaming from yesterday...let's see what you have tomorrow...0
-
Monday--Fail
Tuesday--Pass
Wednesday--gonna be a pass!0 -
I'm up for it!0
-
Great idea.....I needed this push today! Count me in.0
-
I'm definately in this time !0
-
Im def in!!:) Just going to have to youtube it to find out exactly what those are! ROFL:)0
-
Im In 0
-
in (even though I always forget to write back and say finished.)0
-
DONE! I did mine at work with a 20 pound pack of copy paper! ;-)0
-
IN
0 -
I'm in, But I am with you on what it is. :laugh:Im def in!!:) Just going to have to youtube it to find out exactly what those are! ROFL:)0 -
oh boy this one's gonna be a challenge but i'm up for it! count me in!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions