HOW BELLY FAT ATTACKS

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  • Bobby_Clerici
    Bobby_Clerici Posts: 1,828 Member
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    Great article, and I have read up on how to fight this.
    One of our resident egg-heads can explain the science in detail, but yes.
    It's called many things like our "weight thermostat" that changes the chemical structure of the brain.

    With fat people the thermostat is screwed up, making us crave food which leads to eating like a pig which leads to weight gain.

    And when we lose weight, our "weight thermostat" freaks out and drives us insane until we cave to the cravings.
    BUT...
    The longer you maintain a healthy weight, the easier it becomes, because your "weight thermostat" resets over time.

    This is why we need to work hard to maintain once we reach our goal weight. We think the war is won, but that's just the end of the beginning. THE FIGHT CONTINUES!
  • Crochetluvr
    Crochetluvr Posts: 3,143 Member
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    .
    The longer you maintain a healthy weight, the easier it becomes, because your "weight thermostat" resets over time.

    This is why we need to work hard to maintain once we reach our goal weight. We think the war is won, but that's just the end of the beginning.

    AGREED!!!!!
  • Blaineyyy
    Blaineyyy Posts: 151
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    I love the way you put that! ^ And it makes perfect sense :)
  • Divagettinfitin2011
    Divagettinfitin2011 Posts: 500 Member
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    Bump!
  • suavequeen
    suavequeen Posts: 273 Member
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    love this article! Thanks for sharing.. i printed it to share with co-workers who are also working with me to lose fat and be healthy again..
  • Sp1nGoddess
    Sp1nGoddess Posts: 1,138 Member
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    Great article!
  • robinogue
    robinogue Posts: 1,117 Member
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    awesome article, thank you!
  • Blaqheart
    Blaqheart Posts: 235
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    Bump very interesting..
  • LaMujerMasBonitaDelMundo
    LaMujerMasBonitaDelMundo Posts: 3,634 Member
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    Great article, and I have read up on how to fight this.
    One of our resident egg-heads can explain the science in detail, but yes.
    It's called many things like our "weight thermostat" that changes the chemical structure of the brain.

    With fat people the thermostat is screwed up, making us crave food which leads to eating like a pig which leads to weight gain.

    And when we lose weight, our "weight thermostat" freaks out and drives us insane until we cave to the cravings.
    BUT...
    The longer you maintain a healthy weight, the easier it becomes, because your "weight thermostat" resets over time.

    This is why we need to work hard to maintain once we reach our goal weight. We think the war is won, but that's just the end of the beginning. THE FIGHT CONTINUES!

    Well said my friend!
  • TONYAGOOCH
    TONYAGOOCH Posts: 470 Member
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    I can't read this without ordering the magazine. :(
  • TONYAGOOCH
    TONYAGOOCH Posts: 470 Member
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    Nevermind. I tried it again and it went through. I don't know what was up with that. lol
  • mamasmaltz3
    mamasmaltz3 Posts: 1,111 Member
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    Bump
  • toysbigkid
    toysbigkid Posts: 545 Member
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    bump

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