Can finally see a difference!!
BronnersHarris
Posts: 247 Member
I wasn't big when I joined this site but have been working really hard to improve what I do have and today I can actually see a real difference in my progress pics so wanted to share,
When I started a couple of months ago I was about 135, I dropped down to 126 but then went back up to 130 but fitting in to smaller clothes than when I was at 126.
When I started a couple of months ago I was about 135, I dropped down to 126 but then went back up to 130 but fitting in to smaller clothes than when I was at 126.
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Replies
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Ok, you don't even want to KNOW how jealous I am right now!!!0
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Ok, you don't even want to KNOW how jealous I am right now!!!
I agree!!0 -
wow you look great, but i do want to know how! what are you doing? i look like your before pic and would love to look like your after pic! how tall are you?0
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DAANNNNGER!
You might give Jillian Micheal a run for her money!
Good going girl!0 -
you look hot!! amazing job!0
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wow you look great, but i do want to know how! what are you doing? i look like your before pic and would love to look like your after pic!
Sorry, should have said that. I'm 5'9
I started with the 30Day shred. Now I go to the gym about 4 times a week doing mostly cardio for about an hour (treadmill, bike, cross trainer, rower) and twice a week do a body conditioning class (which is basically the same as 30 Day Shred but a 45 minute class)
I eat at about 1,800 cals a day. Don't have a HRM so guess I net about 1300 but sometimes over I like food! Lol0 -
Wow. <--- That is all.0
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wow you look great, but i do want to know how! what are you doing? i look like your before pic and would love to look like your after pic!
Sorry, should have said that. I'm 5'9
I started with the 30Day shred. Now I go to the gym about 4 times a week doing mostly cardio for about an hour (treadmill, bike, cross trainer, rower) and twice a week do a body conditioning class (which is basically the same as 30 Day Shred but a 45 minute class)
I eat at about 1,800 cals a day. Don't have a HRM so guess I net about 1300 but sometimes over I like food! Lol
That's it. You are officially my motivation!!! If you can look this amazing, then I should be well on my way. I also eat around 1800-2000 cals a day (exercise dependent) so it's good to know I'm not the only one who eats this much! I feel as though most people stick at 1200 and are scared to up it :S x0 -
You look great!! :smokin: Thanks for the motivation, I really could use some lately!!0
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Wow your abs look great!!0
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how long did it take you?0
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