Success followed by failure
andydude27
Posts: 6 Member
So I figured I would write this to try to help everyone out. New people joining, this is to let you know the MFP works and helps! I joined this site about 2 years ago. with it's help I was able to drop 60 pounds in 1 year. Unfortunately at that time I started developing bad habits and it just snowballed into my gaining back all the weight in another year. So here I am, 2 years after first joining this site to do it all over again. Hopefully to keep it off for good.
For those of you who have lost the weight and are either at or near your target, Don't Stop! It's a lifestyle change and don't let what happened to me happen to you. Because believe me, it sucks to achieve so much and lose all the progress so quickly.
For new MFPers, this site works! Trust it, be honest about your calories and your workouts and just have patience. The weight will come off. Not as fast as you'd like, but it WILL happen.
For those of you who have lost the weight and are either at or near your target, Don't Stop! It's a lifestyle change and don't let what happened to me happen to you. Because believe me, it sucks to achieve so much and lose all the progress so quickly.
For new MFPers, this site works! Trust it, be honest about your calories and your workouts and just have patience. The weight will come off. Not as fast as you'd like, but it WILL happen.
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Replies
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Totally appreciate this post - important to remember small steps, just keep going.0
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