What does TDEE mean?

AmyFett
Posts: 1,607 Member
Might be a silly question, but I see it all the time.
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Total Daily Energy Expenditure -- the total amount of calories you burn in a day. If you eat under that you will lose weight.0
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ahh, how do you find that out?0
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I didn't know what that was either! Now I want to figure out how you get that total too! Rileysowner can you answer that question too? Great question Dextress!!!0
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i just found a cool feature in my web browser. i can highlight a word or phrase, right-click, and then select "search google" from the menu. i bet i will be using this feature a lot!0
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ahh, how do you find that out?
Look in the tools on here.
Theres a BMR calculator in the tools section, but I don't think theres a TDEE one.
Go here:
http://www.fitnessfrog.com/calculators/tdee-calculator.html0 -
i just found a cool feature in my web browser. i can highlight a word or phrase, right-click, and then select "search google" from the menu. i bet i will be using this feature a lot!
bahahhahah
thank you.0 -
i just found a cool feature in my web browser. i can highlight a word or phrase, right-click, and then select "search google" from the menu. i bet i will be using this feature a lot!0
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Great question! Because when you don't know, you ask. Hmph!0
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