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30 Day Shred in 10 days? :)

SlinkyPinkyBunsOfSteel
SlinkyPinkyBunsOfSteel Posts: 661 Member
edited December 2024 in Fitness and Exercise
Do you think you would get good/ the same results doing the Shred (3 levels each day) in 10 days rather than 30 days? Or is that just wishful thinking? :)

Replies

  • foxyforce
    foxyforce Posts: 3,078 Member
    .
  • konalove3
    konalove3 Posts: 79
    oh wow i dont think i would have the will power to do that! but im on level 2 right now and I double up some days if i skip a day, do it once in the morning, once at night.
  • deadbeatsummer
    deadbeatsummer Posts: 537 Member
    i think you risk doing yourself an injury and you will ache to much to keep up 3 a day.
  • melleefit
    melleefit Posts: 9 Member
    Lol. Very wishful thinking! :) I think it would be overall ineffective. You'd most likely end up with an injury....if you managed to keep at it, that is. I start Level 3 tomorrow (day 21) and have found it hard during Level 2 to even do the workout at night and then again the next morning sometimes. Your body needs time to recover.
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
    i think you risk doing yourself an injury and you will ache to much to keep up 3 a day.
    Agreed! I could maybe do 2 a day. I was just wondering if you would get the same results if you completed it in less than the 30 days. :)
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
    Lol. Very wishful thinking! :) I think it would be overall ineffective. You'd most likely end up with an injury....if you managed to keep at it, that is. I start Level 3 tomorrow (day 21) and have found it hard during Level 2 to even do the workout at night and then again the next morning sometimes. Your body needs time to recover.
    Thank you! I'll attempt it twice a day and see how I get on! :)
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