Great motivational/visual tool!!
CatholicUK
Posts: 88 Member
Last week I lost 6lb (circa 3kg)... well today I was given a box by a friend which I have put 3 bags of rice in. Feeling the weight I have lost is so motivational! I will add to my box non-perishable food items each week which match my losses and when I get to my goal I will donate it to a homeless shelter or women's refuge. Motivational for me (bonus) feeding the needy (bonus) - I'd like to encourage others to think of doing something similar! Tins and packets are so cheap, I only spent £1.20 on the rice!
0
Replies
-
Great idea!! I think I'll try that, too!0
-
That is a good idea, thanks for sharing!0
-
I love this idea!!0
-
Love this idea! Great thinking! Love the idea of donating it all afterwards too0
-
Thanks!
I had this on my status earlier and a friend suggested to try carrying around too to really FEEL the benefits of my loss/es!
Marie xx0 -
love this idea0
-
Def gonna do this - brilliant idea0
-
This is such a fantastic idea!0
-
Thanks! My next weigh-in is Saturday so I'm eagerly anticipating a loss and and thinking about what I could add to my box! Kinda fun! lol! xx0
-
What a wonderful idea! Thanks for sharing!0
-
This is a really great idea!! I think I will start a box today!
I like to compare the weight to sticks of butter to!!0 -
This is a really great idea!! I think I will start a box today!
I like to compare the weight to sticks of butter to!!
Butter's a good one!!0 -
Great idea!0
-
GREAT IDEA - and i think might give me boost -- i'm feeling bit SLOW with the weight loss - even though I have lost 40 lbs before and realize slow is better -- i feel discouraged many days.
I wish it went OFF as fast as it seems to go on!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions