Ripped in 30
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I finished day 1 yesterday as i said i would. not too sore. feel like week one is similar to 30DS. I need lighter weights my ares could not do it all. Iwill check out the July ripped group! Yeah!!!!0
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Thanks for the links! I'm not yet ready to try the program but appreciate learning about it! :flowerforyou:0
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Day3 is done. Boy am I sore!0
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bump0
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Thanks so much for the links! I was going to order the DVD and now I don't have to!0
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Just completed day#5 RI30! How long did it take for the soreness to go away! I have been trying to stretch as much as possible by my right quad is still sore.0
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Must tell my wife about this - thanks0
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i started today:)0
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Day 4 is done. Is anyone else doing this?0
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Day 5..done.0
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I am on week 2, I felt like week 1 was harder then week 2.. anyway I am using 3 lbs. How much are you guys using?0
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I'm on Week 1 Day 5, using 3lb weights for the harder parts and 6lb weights for the easier ones...Am doing 30 Day Shred too...0
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I am starting Ripped in 30 today. I have done Killer Buns and Thighs and love it!0
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the links no longer work...:-( I wanted to start that today... :mad:0
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I started on Monday! Lovin it so far!
I hate the "running man" though, & I'm still rubbish at push-ups!!
Jillian's chat is rather annoying too!! :laugh: even more annoying than 30 Day Shred!0 -
FYI they have this DVD at Target for under $10. Definitely worth it if you want to try it!0
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I started on Monday! Lovin it so far!
I hate the "running man" though, & I'm still rubbish at push-ups!!
Jillian's chat is rather annoying too!! :laugh: even more annoying than 30 Day Shred!
Are you using the videos on you tube? because the links in the original post are no longer working... Or maybe I will nee to go out and buy the dvd...0 -
Am I right that the RI30 is more intense than the Shred? If so, it may be a while until I'm ready for this!
Yeah I think it is. Week 1 isn't too bad, but it's gonna get harder!! :laugh:0
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