Still laughing...Over 81lbs in 6 1/2 months
Alexwinterclap
Posts: 20 Member
Hi all,
Martin here...
And I'm still laughing...just in a different way. More energy and more excitement as I journey towards health! Im down now to 197lbs from original 346...and 278 in December. My body fat has gone from over 35% in December to 21.4% on Tuesday of this week (July 10, 2012) . Size 34-33 pants down from 46. My new goals: 188 to 184lbs and 15% body fat, muscular. Getting there...slowly. Here are a couple photos for comparison. I still love to laugh out loud, ya know? :-)
Martin here...
And I'm still laughing...just in a different way. More energy and more excitement as I journey towards health! Im down now to 197lbs from original 346...and 278 in December. My body fat has gone from over 35% in December to 21.4% on Tuesday of this week (July 10, 2012) . Size 34-33 pants down from 46. My new goals: 188 to 184lbs and 15% body fat, muscular. Getting there...slowly. Here are a couple photos for comparison. I still love to laugh out loud, ya know? :-)
0
Replies
-
WOW what a great job you look great!!!0
-
Awesome job man, you done great!0
-
Remarkable. Thanks for posting.
Great inspiration!0 -
Remarkable. Thanks for posting.
Great inspiration!
Thx man! I appreciate it!0 -
Awesome job man, you done great!0
-
WOW what a great job you look great!!!0
-
Brilliant work, a real inspiration. Congratulations.0
-
Wow! Amazing transformation! You truly are an inspiration:) I have a goal to get to where your at now. I started at 310lbs on May 1, 2012. Your example lets me know I can do this it I stick with it! Thank you for posting your pictures:)0
-
Way to go. You look great!0
-
Amazing, thank you for sharing0
-
Yay you!!!! Congrats!0
-
Looking good buddy great work0
-
Wow great progress and smile! Keep laughing )0
-
Brother that is outstanding and very inspiring! Way to go!
Even the pics of your laugh are contagious too!0 -
Oh, this totally made me smile. I don't even know you but I am so proud of you! Wonderful job0
-
You look fantastic! Great results!0
-
Fantastic job! This inspired me to get my butt up and running again. Proud of you!0
-
Keep smiling! Fantastic job, you look great!0
-
Fantastic job!!!!0
-
great job!0
-
Amazing!!! Way To Go!:) It takes alot of courage, guts & determination to do what you did...congrats!!!:)0
-
great work man....that's a TON of weight you dropped.0
-
Congrats! That is awesome!0
-
OH WOW!! AMAZING work! Congrats to ya!0
-
AMAZING!!! Wow! You're doing such an awesome job!0
-
Ridiculous - Are you feeling a little healthier these days? Off the charts great!0
-
That's amazing progress. And you look great!0
-
AWESOME transformation doesn't even begin to describe it. Congrats!!!0
-
You are looking Great! Thanks for posting!0
-
great work and great attitude!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!