lunch out-logging question

as543
as543 Posts: 38 Member
in Health and Weight Loss
So i went for lunch out today- none of the nutritional info was available online or at the place. I had a veggie burger on brioche bun. I only ate half the bun. in terms of logging, i just searched and chose one of the highest calorie veggie burgers on the MFP database and then half of a generic brioche bun. Does this make sense?

Replies

  • byebyeluvhandles
    byebyeluvhandles Posts: 149 Member
    Makes sense to me, that's what I would do. If nutritional info isn't avaiable, that's the best one can do. Hope this helps.
  • MelissaFD
    MelissaFD Posts: 8
    That makes perfect sense to me. As for eating out I am finding it is a calorific minefield, I personally have found it so difficult to find something tasty and nutritious that is not full of Fat and so many Carbs that my daily allowance is use up before Dinner time!:ohwell:

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