Gold's Gym Cardio Workout - Wii

judithwelch
judithwelch Posts: 33 Member
edited September 20 in Fitness and Exercise
Has anyone done this with an HRM? I don't have an HRM and was wondering if the estimated calories burned for this is anywhere near what you actually burn?

Replies

  • vanillagirl18
    vanillagirl18 Posts: 35
    I would love to know too! I love doing this working - just curious what I'm really accomplishing!
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