whats your favourite protein shake?

ucpg
ucpg Posts: 158
edited December 25 in Food and Nutrition
taste wise, whats your favourite protein shake? And what should i look for in a protein shake?

Replies

  • i like "Promasil - Whey Protein Powder"
    it comes in white chocolate which is actually quite good!
    for me, the main thing is low carbs/sugar!
    i prefer one thats low, and if i feel a need to cheat a little i can add something for a treat!
    (I like to put a little bit of chocolate syrup in it occasionally! basically turns it to chocolate milk!)
  • DieVixen
    DieVixen Posts: 790 Member
    My husband makes a good one
  • GauchoMark
    GauchoMark Posts: 1,804 Member
    My husband makes a good one

    I'm not drinking that!
  • CanadianChic
    CanadianChic Posts: 141
    My husband makes a good one

    I'm not drinking that!

    bahahahaha
  • CanadianChic
    CanadianChic Posts: 141
    I buy mine at Costco, don't remember the name of it lol
  • ucpg
    ucpg Posts: 158
    My husband makes a good one

    LOL. oh dear.
  • ccburn5
    ccburn5 Posts: 473 Member
    My husband makes a good one


    LMFAO!!!

    I usually go for Smoothie King Gladiator add extra protein.
  • AmyP619
    AmyP619 Posts: 1,137 Member
    Total Lean 25..rich chocolate! so yummy!
  • taso42
    taso42 Posts: 8,980 Member
    Hands down, milk + chocolate whey + bananas + peanut butter.
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    I make my own with yogurt and hemp protein powder and hemp milk. I add in various fruits for sweetness and flavor.

    Also, isn't whey protein for bulking up? That's what I was thinking.
  • haeffel2
    haeffel2 Posts: 34
    special K protein shakes are delicious...they've got more sugar than most others, but the dark chocolate is SO friggin' good
  • Rhodyvet
    Rhodyvet Posts: 2
    SHAKEOLOGY! It's amazing! There's different flavors, you can make ice cream out of it, etc! They have a promotion going on now where you can get free shipping if you click on automatic home delivery (HD). But, if you don't like it, you can cancel after a month, so you got free shipping for your order (sneaky!). I've been getting the chocolate one every month. I have it as a meal replacement. And for $4 a meal, it's a lot cheaper and healthier than anything else you'd buy! Have you ever tried it?
  • taso42
    taso42 Posts: 8,980 Member
    SHAKEOLOGY! It's amazing! ,,, And for $4 a meal, it's a lot cheaper and healthier than anything else you'd buy!

    You can get Myoplex for ~ $1.86/serving if you shop around... Of course it doesn't cure cancer like Shakeology does.
  • marycmeadows
    marycmeadows Posts: 1,691 Member
    chocolate protein powder (i like VitaCost, Body Fortress, and Market Pantry -- none are overpriced, all are good quality, and have low sugar/carb content -- and taste great)

    My go-to shake --
    2/3 cup canned pumpkin
    1/4 cup white kidney beans
    protein powder
    1tbsp liquid egg whites
    1tbsp cooca powder
    dash cinnamon
    1/4 cup unsweetened coconut milk
    1/4 cup water
    7ice cubes

    I always put some sort of veggies and/or beans in my shakes. Really blends in and thickens up the shake, adds protein & fiber for hardly any calories!
  • jdholland5508
    jdholland5508 Posts: 162 Member
    Hands down, milk + chocolate whey + bananas + peanut butter.


    You forgot that the bananas are frozen
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    I buy mine at Costco, don't remember the name of it lol

    I also buy mine from Costco, 6lb bag for $45.
    Vanilla flavor, but then I usually add my own flavor such as fresh banana, peanut butter or cookie butter. It's made by Cytosport, the makers of muscle milk.
  • taso42
    taso42 Posts: 8,980 Member
    Hands down, milk + chocolate whey + bananas + peanut butter.


    You forgot that the bananas are frozen

    good call, then you don't have to add ice!
  • ucpg
    ucpg Posts: 158
    i think a lot of these suggestions are good, although i don't think we have some of them in our stores here in Alberta, Canada.

    thanks for the tips, i'll have to go shopping!
  • stephanieharmon
    stephanieharmon Posts: 19 Member
    Zrii Achieve .. comes in Chocolate (110 calories, 18 g protein) and Vanilla (130 calories, 18 g protein) ... mixed with So Delicious Almond milk and Carb master yogurt or with the chocolate I mix it with PB2 and So Delicious :) YUMMMM!!!
  • Myofusion Cinnamon Bun
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